An Introduction to Emotional Freedom Techniques Tapping for Goal Setting
Do you find that you are always feeling stressed out, down and blue? You are not alone thousands of people are feeling the same way these days. It is a fact that we are surrounded by tragedy, bad news and trauma. There is no wonder that so many people are suffering from depression and other mental illnesses. Numerous people are now visiting their doctors more often and are prescribed with anti-depressants and other medicines. Many of these have severe side effects and require to be taken long-term. Is this something that you really want to do? Probably not, most people would prefer to use a natural method whenever possible. If you are in this category then there is help just around the corner.