Reflection - Art and Gratitude Journal
Learn to live your best life through:
CHANGING YOUR MINDSET
Your personal growth is what propels the choices you make for your physical,
emotional, and spiritual well-being. Just something as simple as changing
your thinking can change your life.
Gratitude is strongly and consistently associated with greater happiness.
It helps people feel more positive emotions, relish good experiences, improve
their health, deal with adversity, and build strong relationships.
Self-discovery helps us to identify our abilities, but also how we can leverage
and develop them. Because people can know what they are passionate about,
it's easier to grasp the concepts and accept them. Thus we find paths that
we want to pursue and will make us happier.